Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.6 86 ratings
Prep. 20 min
Total 30 min
1 portion

Ingredients

  • Emmental cheese cut in pieces
    40 g
  • large egg
    1
  • fine sea salt
    2 pinches
  • ground black pepper
    2 pinches
  • plain flour
    20 g
  • milk
    40 g
  • shallot halved
    1
  • unsalted butter
    15 g
  • fresh baby spinach
    100 g
  • ground nutmeg (optional)
    1 pinch
  • tomatoes quartered
    100 g
    100 g cherry tomatoes, halved

Nutrition per 1 portion

Calories 520 kcal / 2175 kJ
Protein 26 g
Fat 36 g
Carbohydrates 22 g
Fibre 4.3 g

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