Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vinagreta
- 50 g cranberries
- 40 g vinagre balsâmico
- 90 g azeite
Mini-hambúrgueres de atum
- 50 g chalota
- 10 g salsa
- 15 g vinho do Porto
- 150 g feijão branco cozido escorrido
- 150 g atum em lata escorrido
- 1 ovo
- Azeite q.b. p/ fritar
Salada
- 500 g água
- 1 c. chá de sal
- 4 ovos
- 150 g alface partida em pedaços
- 50 g azeitonas
- 200 g tomate cortado em pedaços
- 20 g sementes de sésamo
- Nutrition
- per 1 dose
- Calories
- 1808 kJ / 433 kcal
- Protein
- 12 g
- Carbohydrates
- 5 g
- Fat
- 40 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Massa com pesto de espargos
35min
Massa com frutos secos e tomate seco
30min
Salmão com salada de lentilhas, pimentos e abacate
2h
Salada de inverno
35min
Salada mediterrânica
25 min
Frango com salada de feijão-branco e pesto de rúcula
55min
Salada de burrito
1h 5min
Salada de grão e tomate com molho de hortelã
10min
Barras geladas de cenoura e coco
30min
Salada de rúcula com muxama
5 min
Aveia overnight com bebida de cânhamo
24h
Penne com legumes no forno
1h 5min