Devices & Accessories
Meatballs with Tomato Sauce
Prep. 20 min
Total 45 min
4 portions
Ingredients
Meatballs
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bread fresh or stale, cut in pieces40 g
-
milk80 g
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fresh flat-leaf parsley leaves only6 - 12 sprigs
-
garlic clove (optional)1
-
beef mince broken in pieces400 g
-
medium eggs2
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
oil for greasing
Tomato Sauce
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garlic clove1
-
onions quartered50 - 80 g
-
extra virgin olive oil20 g
-
tinned chopped tomatoes800 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
359 kcal /
1507 kJ
Protein
27 g
Fat
23 g
Carbohydrates
11 g
Fibre
2.9 g