
Devices & Accessories
Pasta Salad with Trout and Vegetables
Prep. 20 min
Total 45 min
6 portions
Ingredients
-
water1000 g
-
white wine200 g
-
orange juice freshly squeezed100 g
-
fine sea salt1 ½ tsp
-
fresh trout fillets, skinless400 g
-
frozen green peas200 g
-
short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time240 g
-
extra virgin olive oil plus 30 g1 Tbsp
-
garlic clove1
-
salted capers rinsed30 g
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pitted black olives80 g
-
cherry tomatoes halved or quartered350 g
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ground black pepper (optional)1 pinch
-
lemon juice (optional)10 g
Nutrition per 1 portion
Calories
357 kcal /
1497 kJ
Protein
21 g
Fat
14 g
Carbohydrates
35 g
Fibre
5.8 g
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The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland