Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Butter
-
40
g Zuckerrohrsirup
or 40 g Melassesirup - 1 TL Natron
- 30 g Traubenöl
- ½ TL Essig
-
150
g Quinoakörner
or 150 g Haferflocken (glutenfrei) - 100 g Wasser
- 120 g Vollrohrzucker (oder Rohzucker)
- 170 g glutenfreies Mehl (siehe Tipps)
- 30 g Kokosraspel
- Nutrition
- per 1 Stück
- Calories
- 612 kJ / 145 kcal
- Protein
- 2.8 g
- Carbohydrates
- 20.1 g
- Fat
- 6 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avocado-Glace
4h 15min
Blaue Kartoffeln mit Erbsencreme
45min
Vollkornbrot Glutenfrei
4h
Walliser Roggenbrot
10h
Gewürznüsse
45min
Das Weisse vom Ei-Omelette
35min
Energieriegel aus Getreide und getrockneten Früchten
2h 30min
Orientalisches Rindsragout mit Perlencouscous
40min
Gluten- und getreidefreie Brötchen
1h 20min
Glutenfreie Focaccia
1h
Grundteig für Brot
24h 30 min
Vollkornbrot
4h