Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 jumbo sea scallops, cleaned, patted dry
- 1 tsp fine sea salt, divided
- 1 tsp ground black pepper, divided
- 1 garlic clove
- 3 sprigs parsley, leaves and tender stems
- 3 sprigs fresh thyme, leaves only
- 1 lemon, thinly peeled (no pith)
- 2 oz lemon juice
- 10 oz sweet peas, thawed if frozen
- 2 oz olive oil
- 3 oz heavy whipping cream
- Nutrition
- per 1 portions
- Calories
- 1339.7 kJ / 320.2 kcal
- Protein
- 13.9 g
- Carbohydrates
- 16.7 g
- Fat
- 22.7 g
- Saturated Fat
- 7 g
- Fibre
- 4.5 g
- Sodium
- 890.2 mg
In Collections
Alternative recipes
Seared Scallops with Sweet Potato Purée
30min
Chicken with Bell Peppers in Beer Sauce
35min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40min
Pork Tenderloin with Mustard Sauce
30min
Cod with Citrus Butter
50min
Creamy Mushroom Soup
25min
Lemon Caper Asparagus
25min
Christmas Baked Cod (Portugal)
1h 15min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Halibut and Potatoes with Tomato Sauce
50min
Purple Cabbage with Pecan Salad
15min