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Ingredients
- 240 g d'oignons coupés en deux
- 3 gousses d'ail
- 20 g d'huile d'olive
- 500 g de tomates fraîches, coupées en morceaux (2-3 cm)
- 300 g de poivron rouge coupé en morceaux (2-3 cm)
- 2 c. à café de sel à ajuster en fonction des goûts
- 4 pincées de poivre moulu à ajuster en fonction des goûts
- 500 g d'aubergines coupées en morceaux (2-3 cm)
- 500 g de courgettes coupées en morceaux (2-3 cm)
- 3 c. à soupe de basilic frais ciselé
- Nutrition
- per 1 portion
- Calories
- 87 kcal / 363 kJ
- Protein
- 2.9 g
- Fat
- 3.1 g
- Carbohydrates
- 8.8 g
- Fibre
- 5.4 g
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