Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g brown onions
- 2 garlic cloves
- 1500 g water
- 1 tsp salt
- ½ tsp ground black pepper
- 2 - 3 sprigs mixed fresh herbs, leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)
- 500 g skinless chicken thigh fillets, cut into pieces (6-8 cm)
- Nutrition
- per 1 portion
- Calories
- 689 kJ / 164 kcal
- Protein
- 23.7 g
- Carbohydrates
- 2.3 g
- Fat
- 6.4 g
- Saturated Fat
- 1.9 g
- Fibre
- 1.5 g
- Sodium
- 648.3 mg
Alternative recipes
Whipped cream
15min
Poached eggs
25 min
Stewed apples
25 min
Steamed Chinese greens
30 min
Boiled eggs
20min
Quinoa crumbed fish with slaw
2h
Shredded chicken and sweet potato salad with cranberry dressing
1h
San choy bau (Matt Sinclair)
30 min
Steamed greens with lemon feta
20min
Boiled rice
25 min
Mashed potatoes for two
30 min
Silky sweet potato mash
25 min