Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Pflanzenöl und etwas mehr zum Einfetten
- 200 g Dinkelmehl Type 630 und etwas mehr zum Bearbeiten
- 600 g Wasser
- 300 g Möhren, mittelgroß, geviertelt
- 13 Prisen Salz
- 600 g grüner Spargel, unteres Drittel geschält, quer halbiert
- 100 g Quark
- 5 Eier
- 1 TL Weinstein-Backpulver
- 5 Stängel Petersilie, abgezupft
- 150 g Ziegenfrischkäse
- 100 g Milch
- 3 Prisen Piment d'Espelette
- Nutrition
- per 1 Stück
- Calories
- 765 kJ / 183 kcal
- Protein
- 8 g
- Carbohydrates
- 16 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mediterrane Gemüsequiche
1h 20min
Kürbisquiche
2h 5min
Spargelquiche
1h 10min
Kürbis-Feta-Quiche
45min
Spinattarte
1h 20min
Kürbis-Tarte
2h 35min
Gemüsekuchen
1h 10min
Möhrenquiche
1h 30min
Appenzeller-Gemüse-Quiche
1h 45min
Kürbis-Frischkäse-Tarte
1h 30min
Spinatquiche mit Feta und Tomaten
1h 45min
Mini-Spargel-Quiches
1h 10min