Skip to main content Search
Coconut Creamed Kale

Coconut Creamed Kale
3.8 54 ratings
Prep. 5 min
Total 20 min
6 portions
Sign up for free

Ingredients

  • coconut oil
    25 g
  • onions quartered
    120 g
  • garlic clove
    1
  • kale cut in bite-sized pieces, tough stems removed
    350 g
  • coconut milk
    240 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • ground nutmeg
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 2.7 g
Calories 541 kJ / 129 kcal
Fat 11.7 g
Carbohydrates 3.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

ALTERNATIVE SIDES 11 Recipes
UK and Ireland
Simple Ideas 201 Recipes
UK and Ireland

You might also like...

Potato Salad with Quail Eggs, Capers and Anchovies

4.4(37)

30 min

Butternut Squash, Sage and Hazelnut Tart

4.5(99)

1 h 10 min

Potted Eggs with Spinach and Bacon

4.3(52)

30 min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

4.6(62)

45 min

Baby-friendly Roasted Red Pepper Houmous

4.4(25)

50 min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4.1(16)

4 h 20 min

Green Vegetable Frittata - Frittata verde

4.7(81)

25 min

Goats Cheese and Caramelised Onion Quinoa Tart

4.1(59)

1 h 50 min

Spinach and Parmesan Stuffed Mushrooms

4.6(39)

40 min

Polenta with Prawns, Chorizo and Spinach

4.4(86)

25 min

Quinoa Salad with Beans and Goat's Cheese

4.3(35)

20 min

Bean Burgers with Pistou and Slaw

4.4(48)

1 h 30 min