Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Coconut Creamed Kale
Prep. 5 min
Total 20 min
6 portions
Ingredients
-
coconut oil25 g
-
onions quartered120 g
-
garlic clove1
-
kale cut in bite-sized pieces, tough stems removed350 g
-
coconut milk240 g
-
fine sea salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
2.7 g
Calories
541 kJ /
129 kcal
Fat
11.7 g
Carbohydrates
3.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Creamy White Beans and Leeks
20 min
Creamy Asparagus, Potato and Leek Soup
30 min
Courgette Soup with Basil and Cashew
20 min
Lentil, Mushroom and Nut Patties
1 h 30 min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1 h 20 min
Cod with Pistachio and Couscous
30 min
Portuguese Leeks
45 min
Spring Greens Soup with Beans
35 min
Courgette and Carrot Quinoa Salad
1 h 35 min
Wild Rice and Tuna Salad
50 min
Chopped Vegetable Salad
10 min
Butternut Squash and Coconut Soup
30 min