Compatible versions
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 fresh salmon fillets (approx. 400 g total)
- 50 g unsalted butter, soft
- 30 g honey
- 20 g mustard
- 10 g soy sauce
- 1 pinch ground black pepper
- 30 g olive oil
- 2 garlic cloves
- 100 g onions, quartered
- 15 g fresh parsley leaves
- 400 g tomatoes, halved
- 150 g carrots, cut in pieces
- 100 g butternut squash, cut in pieces
- 1 tsp fine sea salt
- 800 g water
- 1 tsp dried oregano
- 180 g long grain rice (easy cook, approx. 10-12 min. cooking time)
- Nutrition
- per 1 portion
- Calories
- 3778 kJ / 903 kcal
- Protein
- 41 g
- Carbohydrates
- 97 g
- Fat
- 39 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spinach, Orange and Carrot Soup
25min
Creamy Pepper Soup
20min
Slow-cooked Veal Stew
2h 10min
Red Pepper and Tomato Soup (TM5)
30min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Creamy Tomato Soup
25min
Vegetable Soup
35 min
Fish and potatoes with tomato sauce
50min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1h
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h