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Ingredients
- 70 g Zwiebeln halbiert
- 10 g Ingwer, frisch in dünnen Scheiben
- 1 Knoblauchzehe
- 1 Jalapeño Chili frisch, halbiert, entkernt
- 1 Mango, reif groß, geschält, in Stücken
- 3 EL Tamarinden-Paste
- 4 EL Zuckerrübensirup (z.B. von Grafschafter)
- ¼ TL Piment
- 90 g Rotwein
- 180 g Orangensaft
- 2 EL Rotweinessig
- 24 Lammkoteletts
- Nutrition
- per 1 Stück
- Calories
- 240 kcal / 1002 kJ
- Protein
- 14 g
- Fat
- 18 g
- Carbohydrates
- 4 g
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