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Ingredients
- 150 g egg white (5 egg whites)
- 30 g spring onions thinly sliced
- 50 g courgettes finely diced (2-3 mm)
- 50 g tomatoes finely diced (2-3 mm)
- ½ tsp fine salt plus extra to taste
- 1 tsp extra virgin olive oil
- 500 g water
-
50
g bresaola in slices
or 50 g Bündnerfleisch in slices
- Nutrition
- per 1 portion
- Calories
- 103 kcal / 431 kJ
- Protein
- 17 g
- Fat
- 3 g
- Carbohydrates
- 2 g
- Fibre
- 17 g