Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Spiced grilled chicken with carrot couscous
Prep. 20 min
Total 1 h 40 min
4 portions
Ingredients
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vinegar20 g
-
soy sauce1 tbsp
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tomato purée (concentrated)20 g
-
sugar15 g
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olive oil40 g
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ground cumin½ tsp
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ground cinnamon½ tsp
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ground ginger½ tsp
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ground black pepper½ tsp
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salt2 tsp
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chicken breast fillets, skinless (approx. 700 g)4
-
fresh rosemary2 sprigs
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carrots unpeeled, cut in pieces (4 cm)700 g
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water1000 g
-
onions halved50 g
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dried chilli flakes1 tsp
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garlic clove1
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couscous300 g
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mint leaves finely cut20 g
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plain yoghurt, 3.5% fat200 g
Nutrition per 1 portion
Calories
703.4 kcal /
2943 kJ
Protein
53 g
Fat
15.9 g
Carbohydrates
84.5 g
Fibre
9.9 g
Saturated Fat
3.4 g
Sodium
1635.6 mg
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