Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Apple sponge pudding
Prep. 15 min
Total 1 h 20 min
6 portions
Ingredients
-
water600 g
-
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice5
-
pitted dates60 g
-
extra virgin olive oil60 g
-
brown sugar (see Tips)2 tbsp
-
natural vanilla extract1 tsp
-
egg1
-
wholemeal self-raising flour160 g
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ground cinnamon plus extra to serve½ tsp
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buttermilk160 g
-
olive oil spray
-
natural yoghurt to serve (optional)
Nutrition per 1 portion
Calories
337.5 kcal /
1417.7 kJ
Protein
6.1 g
Fat
14.1 g
Carbohydrates
44.1 g
Fibre
6.5 g
Saturated Fat
2.8 g
Sodium
213.8 mg
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Australia and New Zealand
Australia and New Zealand
