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Ingredients
- 40 g extra virgin olive oil plus extra for greasing
- 400 g fresh tuna cut in pieces (3 cm x 3 cm)
- 1 pinch fine sea salt
- 1 Tbsp dried oregano plus 1 pinch for sprinkling
- 350 g ripe tomatoes peeled and quartered
- 50 g water
- 15 g pickled capers drained
- 20 green olives, pitted
- Nutrition
- per 1 portion
- Calories
- 381 kcal / 1593 kJ
- Protein
- 50.22 g
- Fat
- 18.67 g
- Carbohydrates
- 3.06 g
- Fibre
- 1.15 g
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