Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

3.9 20 rating

Prep. 10 min

Total 25 min

4 portions

Ingredients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Difficulty

easy

Nutrition per 1 portion

Protein 50.22 g

Calories 1593 kJ / 381 kcal

Fat 18.67 g

Fibre 1.15 g

Carbohydrates 3.06 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

More Midweek Meals 10 Recipes
UK and Ireland

You might also like...

Warm Salad with Lentils, Cauliflower and Beans

30 min

Reuben's Stew

5 min

Chicken in Yoghurt

1 h

Baked Oatmeal Niçoise

40 min

Caldeirada (Fish Stew)

45 min

Salmon Fillets with Buckwheat and Asparagus

40 min

Sicilian Salad

30 min

Cream of Asparagus Soup

15 min

Marmitako (Spanish Tuna Stew)

30 min

Turkey Breast with Creamy Potato Soup

27 h

Bean Casserole with Fresh Tuna

40 min

Spinach and Parmesan Soup

45 min