Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Yoghurt tartare
- 1 garlic clove
- 1 sprig fresh flat-leaf parsley, leaves only
- 30 g cornichons
- 1 tsp lemon juice (approx. ¼ lemon)
- 140 g Greek-style natural yoghurt (see Tips)
- 1 tbsp salted capers, rinsed
Slaw
- 100 g white cabbage, cut into pieces
- 100 g red cabbage, cut into pieces
- 1 carrot (approx. 80 g), cut into pieces
- 5 sprigs fresh dill, leaves only
- 100 g mayonnaise (see Tips)
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
Quinoa crumbed fish
- ½ lemon, zest only, no white pith
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 2 eggs
- 120 g quinoa flakes
- 600 - 800 g skinless snapper fillets, cut into strips
Tortillas
- 170 g brown rice flour (see Tips)
- 60 g arrowroot flour, plus extra for dusting
- ½ tsp gluten free baking powder (see Tips)
- 1 tsp xanthan gum
- ½ tsp salt
- 40 g salted butter
- 120 g water, plus extra if needed
- ½ tsp olive oil, plus extra for drizzling
- 1000 g vegetable oil, for frying
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 4680.5 kJ / 1114.3 kcal
- Protein
- 56 g
- Carbohydrates
- 69 g
- Fat
- 66.8 g
- Saturated Fat
- 14 g
- Fibre
- 8.4 g
- Sodium
- 894.1 mg
In Collections
Alternative recipes
Fish tacos with Kewpie mayonnaise
1h 30min
Citrus quinoa salad with miso ginger dressing
1h 15min
Black tahini and beetroot hommus
1h 10min
Salmon, quinoa, feta and mixed vegetable salad
50min
Colourful quinoa salad
40min
Quinoa tabouli
12h 40min
Guacamole
10min
Quinoa with mixed greens and yoghurt dressing
35min
Falafel with beetroot hommus
20min
Quinoa salad with mango salsa
1h
Miso coleslaw
20min
Rice salad with warm mustard dressing
1h 40min