Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Corn chips
- 50 g Parmesan cheese, cut into pieces (3 cm)
- ½ tsp mustard powder
- ½ tsp ground paprika
- 190 g polenta
- 110 g baker's flour
- 1 tsp sea salt
- 1 tsp baking powder
- 120 g milk
- 50 g olive oil
- 1 tsp tamari
Salsa roja
- 30 g brown onion
- 1 garlic clove
- ½ - 1 tsp dried chilli flakes, to taste
- 300 g fresh tomatoes, blanched, skins removed, deseeded and cut into halves (see Tips)
- 1 tsp Vegetable stock paste (see Tips)
- 15 g olive oil
- ½ tsp salt
- Nutrition
- per 1 portion
- Calories
- 1384.8 kJ / 329.7 kcal
- Protein
- 9.1 g
- Carbohydrates
- 38.3 g
- Fat
- 15.1 g
- Saturated Fat
- 3.9 g
- Fibre
- 2.5 g
- Sodium
- 1152.6 mg
In Collections
Alternative recipes
Espresso "baked" beans
35min
Falafel with beetroot hommus
20 min
Guacamole
10 min
Satay sauce
15 min
Beetroot salad with raita dressing
35min
White bean dip with chimichurri
15 min
Hommus dip
5 min
Sauerkraut
168h 35min
Gluten free flatbreads
40min
Turkey buffe and herby quinoa stuffing
6h 20 min
Lamb Kibbeh
1h 30min
Zucchini tortillas with falafel
25h 30min