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Ingredients
- 50 g de gruyère
- 1000 g de blettes
- 500 g d'eau
- 1 c. à soupe de gros sel
- 40 g de beurre doux, et un peu pour le plat
- 60 g de farine de blé
- 400 g de lait
- 1 - 2 pincées de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 pincée de noix de muscade en poudre
- Nutrition
- per 1 portion
- Calories
- 1147 kJ / 272 kcal
- Protein
- 13.8 g
- Carbohydrates
- 22.3 g
- Fat
- 14.3 g
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