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Ingredients
- 3 Knoblauchzehen
- 20 g Sesamöl
- 100 g frische Champignons in Scheiben (3 mm)
- 100 g Kaiserschoten ganz
- 1 rote Paprikaschote in Streifen (5 mm)
- 1 Frühlingszwiebel in Ringen (1 cm)
- 50 g Bohnensprossen, frisch
- 30 g Austernsauce
- Salz zum Abschmecken
- schwarzer Pfeffer, frisch gemahlen zum Garnieren
- 1 Stängel frischer Koriander Blättchen abgezupft und gehackt
- Nutrition
- per 1 Portionen
- Calories
- 109 kcal / 460 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 10 g
- Fibre
- 4 g
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