Protein packed fluffy banana pancakes

3.0 21 évaluation

Préparation 20min

Total 30min

8 pieces

Ingrédients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Niveau

facile

Infos nut. par 1 piece

Sodium 41.5 mg

Protides 10.7 g

Calories 427.1 kJ / 102.1 kcal

Lipides 2.1 g

Fibre 1.3 g

Graisses saturées 0.8 g

Glucides 10.8 g

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Également présenté dans

High Protein 12 Recettes
Australie et Nouvelle-Zélande

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