Appareils et accessoires
Stir Fried Udon With Chicken and Mushroom
Préparation 5min
Total 20min
4 portions
Ingrédients
Marinated chicken
-
boneless chicken thighs cut in cubes (2 cm)150 g
-
light soy sauce1 tsp
-
sesame oil1 tsp
-
white pepper powder¼ tsp
-
cornflour (starch)1 tsp
Stir fry udon
-
garlic cloves2
-
shallots20 g
-
olive oil30 g
-
bak choy washed, stem and leaves separated200 g
-
white shimeiji mushrooms washed and separate150 g
-
dark soy sauce30 g
-
light soy sauce10 g
-
oyster sauce10 g
-
sesame oil1 tsp
-
water50 g
-
white pepper powder½ tsp
-
udon noodles soaked in hot water for 1 minute, rinsed400 g
Niveau
facile
Infos nut. par 1 portion
Sodium
808 mg
Protides
13 g
Calories
1387 kJ /
332 kcal
Lipides
17 g
Fibre
1 g
Graisses saturées
3 g
Glucides
33 g
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