Appareils et accessoires
Pearl Barley and Chicken Salad
Préparation 10min
Total 1h
4 portions
Ingrédients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
648.9 mg
Protides
26.1 g
Calories
1824.2 kJ /
436 kcal
Lipides
19.3 g
Fibre
10.6 g
Graisses saturées
4.2 g
Glucides
43.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Furikake Seasoning
1h 5min
Brazilian-style Beetroot and Carrot Salad (TM5)
30min
Thai Cucumber Salad (TM5)
15min
Chicken Mushroom Fajitas (TM5)
1h
Balsamic Spelt Salad
20min
Bulgur Salad with Rocket, Peach and Avocado
35min
Orzo pasta with chicken and pesto
30min
Tomato basil chicken stew
35min
Broccoli and Apple Salad
5min
Guinness® Bread
1h 45min
Broccoli, Red Pepper and Pine Nut Salad
10min
Chilli Con Carne
35min