Appareils et accessoires
Asian Rice and Vegetable Sauté (TM7)
Préparation 15min
Total 45min
3 portions
Ingrédients
-
3 oz smoked ham steak, cubed (see Tip)Canadian bacon3 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges2 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar (optionnel)1 tsp
-
large eggs3
-
1 stock cube, crumbledhomemade vegetable stock base (see Tip)1 heaping tsp
-
4 oz long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optionnel) to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
614.8 mg
Protides
14.7 g
Calories
1463.4 kJ /
349.8 kcal
Lipides
14.8 g
Fibre
2.7 g
Graisses saturées
3.2 g
Glucides
39.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Welcome Service - Experience TM7™
37 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Green Bean Gremolata
25min
Cold and Flu Tea Bombs
6h 25min
Chicken Shawarma Bowl
1h
Chunky Guacamole
10min
Matcha Blueberry Morning Smoothie
5min
Chopped Herbs
5min
Asian Rice and Vegetable Sauté (TM6 Metric)
40min
Herb Roasted Potatoes and Vegetables
1h
Turkey and Corn Soup
1h 5min
Fueled Up Protein Shake
5min
Chickpea and Lentil Soup with Dukkah
1h 5min
Broccoli Salad (TM5 Metric)
10min