Orange Herb Chicken and Rice

Orange Herb Chicken and Rice

4.4 35 évaluations

Préparation 15min

Total 50min

4 portions

Ingrédients

extra virgin olive oil
1 oz
all-purpose flour
1 oz
garlic cloves
3
fresh rosemary, leaves only plus 3-4 sprigs extra, to garnish
1 sprig
paprika
½ tsp
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
dried chili flakes (optionnel)
¼ tsp
chicken stock
19 oz
orange juice
6 oz
Dijon mustard
1 ½ oz
long-grain white rice
6 oz
chicken thighs, boneless and skinless (approx. 6 oz ea.)
4
orange marmalade (optionnel) to brush
2 tbsp
dried Italian seasoning
½ tsp
orange sliced
1
fresh parsley leaves to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 963 mg

Protides 20 g

Calories 1745 kJ / 417 kcal

Lipides 14 g

Fibre 2 g

Graisses saturées 3 g

Glucides 53 g

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Également présenté dans

Simply Steam 11 Recettes
États-Unis

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