Mango Chia Pudding

Name: Mango Chia Pudding
Prep time: 10 min
Cook time: 4 h 10 min
Total time: 4 h 10 min
Yield: 4 portions
Ingredients: 300 g ripe mango; 75 g chia seeds; 375 g almond milk

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Niveau facile

Temps de préparation 10min

Temps total 4h 10min

Nombre de portions 4 portions

Ingrédients

300 g ripe mango, flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
75 g chia seeds
375 g almond milk (see tip)
1 tsp maple syrup (optionnel)

Infos nut.: par 1 portion
Calories: 644 kJ / 155 kcal
Protides: 5 g
Glucides: 12 g
Lipides: 7 g
Graisses saturées: 0.8 g
Sodium: 52 mg