Appareils et accessoires
Warm sweet potato and chickpea salad
Préparation 25min
Total 45min
4 portions
Ingrédients
-
red onion (approx. 90 g), cut into halves½
-
fresh flat-leaf parsley leaves only2 sprigs
-
apple cider vinegar2 tsp
-
extra virgin olive oil100 g
-
lemon juice (approx. 1 lemon)40 g
-
fresh basil (approx. 10 g), leaves only8 sprigs
-
flaked almonds25 g
-
salt to taste¼ tsp
-
garlic clove1
-
water500 g
-
sweet potato peeled and cut into pieces (2-3 cm)500 g
-
ground black pepper to taste1 - 2 pinches
-
ground cumin1 tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
rocket60 g
Niveau
facile
Infos nut. par 1 portion
Protides
8.8 g
Calories
1824 kJ /
434.3 kcal
Lipides
30.2 g
Fibre
8.8 g
Glucides
27.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Plant to Plate
120 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Strawberry and ginger spritz mocktail
15 min
Asparagus and saffron risotto
35 min
Superfood salmon salad
1 h 5 min
Steamed fish with green mash
50 min
Honey soy tofu with steamed rice
40 min
Spinach & mushroom quiche (Noni Jenkins)
50 min
Spiced roasted cauliflower salad with minted yoghurt
1 h
Smoky Mexican bean soup
35 min
Raw crunch salad (Noni Jenkins)
10 min
Chhole (chickpea curry)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Seeded wholemeal bread (Diabetes)
3 h 20 min