
Appareils et accessoires
Apricot chicken risotto
Préparation 15min
Total 30min
6 portions
Ingrédients
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fresh thyme leaves only3 sprigs
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fresh flat-leaf parsley leaves only3 sprigs
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garlic cloves2
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piece fresh ginger peeled (optional)1 cm
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brown onion100 g
-
olive oil40 g
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carrot cut into pieces100 g
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red capsicum deseeded and cut into pieces120 g
-
chicken thigh fillets cut into cubes (3 cm)500 g
-
canned apricot nectar400 g
-
water300 g
-
Chicken stock paste (see Tip)1 ½ tbsp
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Arborio rice300 g
-
frozen green peas to taste80 g
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salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Infos nut. par 1 portion
Calories
392.7 kcal /
1649.2 kJ
Protides
19.7 g
Lipides
14.4 g
Glucides
44.3 g
Fibre
3.5 g
Graisses saturées
3.4 g
Sodium
847.2 mg