Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.5 378 évaluations

Préparation 10min

Total 1h 10min

12 pieces

Ingrédients

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
½ tsp
ground cinnamon
¼ tsp

Infos nut. par 1 piece

Calories 185.8 kcal / 777.2 kJ

Protides 4 g

Lipides 10.5 g

Glucides 22 g

Fibre 3.9 g

Graisses saturées 3.6 g

Sodium 96.7 mg

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Également présenté dans

Cereal Bars 9 Recettes
Royaume-Uni et Irlande

Simple Ideas 201 Recettes
Royaume-Uni et Irlande

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