Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

4.7 47 évaluation

Préparation 15min

Total 20min

4 portions

Ingrédients

Turmeric and ginger paste

fresh turmeric peeled and cut into pieces (2 cm - see Tips)
50 g
fresh ginger peeled and cut into pieces (2 cm)
50 g
coconut oil
60 g
ground black pepper to taste
1 - 2 tsp
water
2 tbsp

Tea

lemon flesh only
½
piece fresh ginger peeled
2 ½ cm
water
1000 g
ground cinnamon
¼ tsp
pure maple syrup to taste
1 - 2 tbsp
ice cubes to serve
fresh mint leaves to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 4.2 mg

Protides 0.1 g

Calories 166 kJ / 39.5 kcal

Lipides 0.9 g

Fibre 0.6 g

Graisses saturées 0.7 g

Glucides 7.6 g

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

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