Banana Mug Cakes

Banana Mug Cakes

2.9 31 évaluation

Préparation 5min

Total 10min

2 portions

Ingrédients

oil (e.g. olive, avocado, rapeseed), for greasing
bananas peeled, sliced (2 cm), then frozen
200 g
large eggs
2
coconut flour
2 Tbsp
maple syrup for serving
1 tsp
banana sliced thinly, for serving
1

Niveau

facile

Infos nut. par 1 portion

Protides 11.2 g

Calories 1216 kJ / 291 kcal

Lipides 10.4 g

Glucides 38.2 g

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Également présenté dans

Sports Nutrition 10 Recettes
Royaume-Uni et Irlande

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