Spicy Beef with Red Capsicums

3.0 2 rating

Prep. 10 min

Total 30 min

4 portions

Ingredients

yellow onion cut in halves
50 g
fresh parsley (leaves and part of the stem)
3 - 4 sprigs
olive oil
30 g
red capsicums cut in pieces (approx. 2 cm)
300 g
canned chopped tomatoes
100 g
salt
1 tsp
brown sugar
10 g
dried chilli flakes
2 pinches
beef tenderloin
500 g

Difficulty

easy

Nutrition per 1 portion

Protein 27.9 g

Calories 1021.1 kJ / 244.1 kcal

Fat 10 g

Fibre 2.3 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We can Work Magic out of Simple Things 37 Recipes
International

You might also like...

Creamy chicken and broccoli pasta

30 min

"Marry me" chicken pasta

35 min

Couscous with Lamb and Vegetables

No ratings

Chilli with rice

50 min

Lamb biryani with vegetable curry

1 h 30 min

Creamy potato mash

30 min

Mozambican chicken curry

35 min

Spanish chicken tomato stew (Diabetes)

40 min

Sesame Chicken Mee Sua

40 min

Honey mustard chicken with rice and vegetables

1 h 5 min

Quick pulled pork in beer sauce

35 min

Chicken Caprese pasta salad

25 min