Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

4.9 14 rating

Prep. 20 min

Total 45 min

4 portions

Ingredients

Meatballs

Parmesan cheese cut into pieces
45 g
onion cut into pieces
60 g
garlic cloves
2
Italian seasoning
½ tsp
salt
½ tsp
black pepper, ground
⅛ tsp
chicken mince broken into pieces
450 g
egg, large (65-70 g)
1
tomato purée (concentrate)
15 g
panko breadcrumbs
30 g

Soup

onions cut into pieces
115 g
garlic clove
1
tomato purée (concentrate)
30 g
olive oil
15 g
cayenne pepper, dried, flake
½ tsp
chickpea, canned drained (425 g)
1 can
chicken stock paste
1 tbsp
salt
½ tsp
black pepper, ground
⅛ tsp
water
795 g
chickpea, canned drained (15 oz)
1 can
cavolo nero stems removed, cut into pieces
60 g
lemon cut into wedges
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1368.8 mg

Protein 43.8 g

Calories 2663.1 kJ / 636.5 kcal

Fat 23.6 g

Fibre 16.5 g

Saturated Fat 6 g

Carbohydrates 65.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Must Have Accessories - CA 8 Recipes
Canada

You might also like...

Arroz con Pollo a la Chorrea (Chicken and Rice)

45 min

Lemon Garlic Chicken

30 min

High protein turkey and mushroom roulade in cottage cheese wraps

40 min

Potato Curry Soup

35 min

High protein chicken parmi hot pocket

1 h 15 min

Chicken Afritada

30 min

Roasted Meatballs and Spicy Potatoes

1 h

Beef Stew with Cauliflower Mash

2 h

Cheeseburger focaccia

2 h 15 min

High protein paprika chicken with sweet potato mash and cashew cream

40 min

High Protein Egg Bake

20 min

Creamy "marry me" chicken pasta

30 min