Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Oat Cashew Bars
Prep. 15 min
Total 1 h
12 pieces
Ingredients
-
raw almonds3 oz
-
raw cashews2 oz
-
pecan halves2 oz
-
dark chocolate broken into pieces1 ½ oz
-
dried apricots, pitted5 oz
-
dried cranberries3 ½ oz
-
raw cashew butter1 ½ oz
-
coconut sugar1 oz
-
ground cinnamon1 tsp
-
water2 oz
-
spelt flour2 tbsp
-
vegetable oil½ oz
-
old fashioned rolled oats3 ½ oz
Nutrition per 1 piece
Calories
252.1 kcal /
1054.8 kJ
Protein
5.8 g
Fat
14.1 g
Carbohydrates
29.6 g
Fibre
4.6 g
Saturated Fat
2.4 g
Sodium
4.6 mg
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