Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz raw almonds
- 2 oz raw cashews
- 2 oz pecan halves
- 1 ½ oz dark chocolate, broken into pieces
- 5 oz dried apricots, pitted
- 3 ½ oz dried cranberries
- 1 ½ oz raw cashew butter
- 1 oz coconut sugar
- 1 tsp ground cinnamon
- 2 oz water
- 2 tbsp spelt flour
- ½ oz vegetable oil
- 3 ½ oz old fashioned rolled oats
- Nutrition
- per 1 piece
- Calories
- 1054.8 kJ / 252.1 kcal
- Protein
- 5.8 g
- Carbohydrates
- 29.6 g
- Fat
- 14.1 g
- Saturated Fat
- 2.4 g
- Fibre
- 4.6 g
- Sodium
- 4.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
7 Seed Crackers
1h 40min
Almond Butter Oatmeal Cookies
20min
Matcha Blueberry Morning Smoothie
5min
Gut Immunity Shot
5min
Five Seed Energy Bars
1h 45min
Vegan Chocolate Chip Cookies
30min
Sweet potato muffins with walnuts
1h
Everyday Gluten Free Banana Bread
1h
Oaty Gluten Free Chocolate Chip Cookies
40min
Chocolate Zucchini Mini Loaves
1h 40min
Maple Oatmeal with Apples and Blueberries
20min
Gluten-free Date, Apple and Walnut Tea Bread
1h 30min