Devices & Accessories
Linseed Overnight Oats with Matcha Yoghurt
Prep. 10 min
Total 8 h
2 portions
Ingredients
-
apples cut in pieces (2-3 cm)120 g
-
porridge oats50 g
-
linseed40 g
-
milk250 g
-
pecan nuts30 g
-
natural yoghurt180 g
-
honey2 tsp
-
matcha green tea powder1 tsp
Nutrition per 1 portion
Calories
495.6 kcal /
2073.7 kJ
Protein
17 g
Fat
28.3 g
Carbohydrates
49.4 g
Fibre
11.1 g
Saturated Fat
6.5 g
Sodium
112.4 mg
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Flourish Over Fifty
10 Recipes
UK and Ireland
UK and Ireland
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