Edamame and Spinach Dip

Edamame and Spinach Dip

4.3 26 ratings
Prep. 5 min
Total 5 min
8 portions

Ingredients

  • frozen edamame beans defrosted, plus extra for garnishing
    300 g
    fresh edamame beans, plus extra for garnishing
  • fresh baby spinach
    150 g
  • extra virgin olive oil
    30 g
  • water (optional) (see tip)
    50 - 80 g
  • lemon juice
    30 g
  • fresh coriander cut in pieces
    5 sprigs
  • garlic cloves to taste
    1 - 2
  • fine sea salt
    1 tsp
  • cayenne pepper
    ½ tsp
  • ground black pepper
    ⅛ tsp
  • dried chilli flakes (optional)
    ¼ tsp

Nutrition per 1 portion

Calories 81 kcal / 336 kJ
Protein 5 g
Fat 6 g
Carbohydrates 2 g
Saturated Fat 0.6 g
Sodium 248 mg

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