Oatmeal

Oatmeal

4.6 121 ratings

Prep. 5 min

Total 15 min

6 portions

Ingredients

rolled oats
6 oz
whole milk
17 oz
water
13 oz
salt (optional)
1 pinch

Nutrition per 1 portion

Calories 156 kcal / 655 kJ

Protein 7 g

Fat 5 g

Carbohydrates 20 g

Fibre 2.8 g

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