Devices & Accessories
Garlicky Green Beans with Crispy Potato Spirals
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
potatoes trimmed to fit through feeder tube300 g
-
water to fill a bowl halfway
-
water450 g
-
French beans ends trimmed400 g
-
olive oil1 tbsp
-
salt adjust to taste1 ½ tsp
-
ground black pepper adjust to taste1 ½ tsp
-
garlic cloves30 g
-
leek (approx. 1 leek), white part only, cut in pieces120 g
-
unsalted butter cut in pieces50 g
-
curry leaves1 sprig
-
bird's eye chilli chopped2
Difficulty
easy
Nutrition per 1 portion
Sodium
596.3 mg
Protein
3.2 g
Calories
594.8 kJ /
142.2 kcal
Fat
7.1 g
Fibre
3.6 g
Saturated Fat
3.2 g
Carbohydrates
18.3 g
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