Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jogurt z nasionami chia i owocami
Prep. 5 min
Total 10 min
4 porcje
Ingredients
-
pestek granatu80 g
-
kiwi pokrojonego na kawałki100 g
-
jabłka bez gniazd nasiennych, pokrojonego na kawałki100 g
-
banan (ok. 100 g), pokrojony na kawałki1
-
miodu płynnego20 g
-
jogurtu greckiego (patrz wskazówka)500 g
-
nasion chia20 g
-
soku z cytryny, świeżo wyciśniętego10 g
-
siemię lniane do posypania
Nutrition per 1 porcję
Calories
210.7 kcal /
881.3 kJ
Protein
12.7 g
Fat
2.1 g
Carbohydrates
38 g
Fibre
4.7 g
Saturated Fat
0.2 g
Sodium
52.9 mg
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