Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz garlic cloves (approx. 4 cloves)
- ½ oz extra virgin olive oil
- 11 oz pak choi or other green vegetables
- ½ tsp salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 196 kJ / 46.8 kcal
- Protein
- 1.4 g
- Carbohydrates
- 2.9 g
- Fat
- 3.7 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.9 g
- Sodium
- 342.1 mg
Alternative recipes
Stir Fried Broccoli with Carrot
15min
Stir fried broccoli with carrot
15min
Broccoli Sauté
20min
Sambal Petai Prawns
20min
Stir-Fried Vegetables (TM5 Metric)
10min
Eggplant Sauté
30 min
Stir Fried Whole Fish
20min
Kaiyang Cabbage (Savory Stir-Fried Cabbage)
35min
Char Kway Teow
15min
Four Course Meal (Chicken Rice)
1h 25min
Broccoli Sauté (TM6 Metric)
15min
Fast and easy stir fried mee hoon
20min