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Ingredients
- ½ white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube
- 2 carrots, trimmed and peeled
Poached chicken
- 1500 g hot water
- 1 ½ tsp Chicken stock paste
- 400 - 500 g skinless chicken thigh fillets or chicken breast, cut into pieces (4-5 cm)
- 1 garlic clove
- 1 - 2 bunches fresh herbs (approx. 30 g)
Dressing and assembly
- 50 g mayonnaise
- 50 g natural yoghurt
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- Nutrition
- per 1 portion
- Calories
- 731.4 kJ / 174.8 kcal
- Protein
- 11.5 g
- Carbohydrates
- 4.2 g
- Fat
- 13.1 g
- Saturated Fat
- 2.8 g
- Fibre
- 1.6 g
- Sodium
- 262.7 mg
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