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Thermomix® TM7
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Thermomix® TM6
Compatible
Beef Stew in Bread Bowls
Prep. 30 min
Total 6 h 30 min
4 portions
Ingredients
-
plain flour50 g
-
ground black pepper1 pinch
-
fine sea salt2 tsp
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beef meat pieces, sinew free cut in pieces (approx. 5 cm)800 g
-
fresh coriander leaves10 g
-
fresh parsley leaves10 g
-
fresh basil leaves10 g
-
olive oil20 g
-
bacon lardons200 g
-
onions cut in wedges (see tip)500 g
-
40 g brandywhite rum40 g
-
tinned chopped tomatoes150 g
-
spring onions chopped100 g
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fresh mixed herbs e.g. rosemary, mint and thyme (see tip)25 g
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red wine100 g
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beef stock cube (for 0.5 l)1
-
water300 g
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sourdough bread loaf (approx. 1000 g)
Nutrition per 1 portion
Calories
708.8 kcal /
2965.6 kJ
Protein
55.2 g
Fat
36.2 g
Carbohydrates
32.7 g
Fibre
6.9 g
Saturated Fat
11.8 g
Sodium
1704.9 mg
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