Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g pumpkin seeds
- 15 - 30 g sunflower oil
- Nutrition
- per 1 ounce
- Calories
- 279.5 kJ / 66.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3 g
- Fat
- 5.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 49.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Basic Quinoa
35min
Pomegranate Green Tea
15 min
Orange Julius
No ratings
Oven Baked Vegetable Chips
1h 45min
Cheese Blintz Soufflé
1h 10min
Vegan Aquafaba Butter
2h 25min
Red-bown coloured eggs
No ratings
Allergen Free Overnight Oats
8h
Pumpkin Seed Butter
35min
Lentil Hummus
10 min
Candied Sweet Potatoes
1h 20min
Matcha Hot Chocolate
15 min