![Grilled Tri-Tip with Creamed Spinach Grilled Tri-Tip with Creamed Spinach](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CFA147D5-832A-4355-87B6-E1E44DA0273A/Derivates/385e9e9a-b5a9-4e50-82f6-25e8c246d64e.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spice Rub
- 2 ½ tsp paprika
- 2 tsp salt
- 2 tsp brown sugar
- 1 tsp black pepper, ground
- ½ tsp chilli powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper, ground
- 910 - 1135 g beef tri-tip steak, trimmed
Creamed Spinach
- 170 g water
- 510 g spinach leaves, fresh, divided
- 115 g onions, in pieces
- 2 garlic cloves
- 30 g unsalted butter, in pieces
- 115 g cream cheese, in pieces
- 60 g heavy cream 33%-35% M.F.
- ½ tsp salt, to taste
- 4 sweet corn cobs, grilled, to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 3071 kJ / 734 kcal
- Protein
- 76 g
- Carbohydrates
- 35 g
- Fat
- 34 g
- Saturated Fat
- 17 g
- Fibre
- 6 g
- Sodium
- 795 mg
Alternative recipes
Pâté Chinois (Canadian Shepherd's Pie)
1h 30 min
Dairy-free Seafood Risotto
45min
Onion Skin Broth
1h 5min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Maple Teriyaki Salmon with Rice and Broccoli
30min
Beef Stroganoff
1h
Surf and turf with pink peppercorn sauce (TM6)
45min
Mustard-Dill Sauce
2h 15min
Rainbow Bowl
1h 15min
Clam Boil
55min
Chimichurri Pork Filet with Warm Rice Salad
13h 20min
Pulled pork burger
5h