Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蒲瓜鮮蝦粉絲煲
Prep. 20 min
Total 30 min
4 人份
Ingredients
-
蝦米 洗淨，泡水15 克
-
冬粉 ，(約1把)，泡水，用剪刀剪短30 克
-
蒜頭10 克
-
油20 克
-
蒲瓜 ，削皮，去除瓜囊，切片600 克
-
鹽1 茶匙
-
白胡椒粉 ，依個人口味調整¼ - ½ 茶匙
-
糖¼ 茶匙
-
香油¼ 茶匙
-
水150 克
-
去殼蝦仁150 克
Nutrition per 1 人份
Calories
142 kcal /
594.2 kJ
Protein
8.2 g
Fat
6 g
Carbohydrates
12.1 g
Fibre
3.9 g
Saturated Fat
0.9 g
Sodium
1292.6 mg
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