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Ingredients
- 200 克 板豆腐
- 300 克 去骨去皮雞腿肉 ，切塊
- 80 克 新鮮香菇 ，切塊(2公分)
- 1 滿茶匙 蒜頭酥
- ½ 顆 蛋 (約30克)
- 35 克 醬油膏
- 20 克 油 ，多備一些塗抹用
- 2 大匙 味噌
蘿蔔泥
- 200 克 白蘿蔔 ，去皮切塊(約3公分)
- 50 克 冷開水
- Nutrition
- per 1 人份
- Calories
- 1355 kJ / 324.2 kcal
- Protein
- 18.4 g
- Carbohydrates
- 11.2 g
- Fat
- 23.3 g
- Fibre
- 2 g
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