Quick and Spicy Black Beans

Quick and Spicy Black Beans

4.0 2 ratings

Prep. 15 min

Total 20 min

6 portion

Ingredients

serrano chilli or jalapeno, stem removed, seeds removed, if desired
1
white onion cut into pieces
115 g
garlic clove
1
cumin, ground
1 tsp
salt to taste
¾ tsp
chilli powder
½ tsp
vegetable oil
15 g
canned black beans rinsed and drained (2 x 395 g cans)
2 can
vegetable broth
140 g
lime juice
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 504.8 mg

Protein 9.2 g

Calories 689.3 kJ / 164.7 kcal

Fat 2.9 g

Fibre 10.6 g

Saturated Fat 0.5 g

Carbohydrates 26.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Taco Bar Staples 13 Recipes
Canada

You might also like...

Nourish Bowl (Diabetes)

55 min

Coconut Dhal

25 min

Sauerkraut (Thermomix®️ Cutter)

168 h 35 min

Sautéing Red Pepper with Onions

No ratings

Vegan Green Pea Fritters

20 min

Cutter Beet Carpaccio

No ratings

Za'atar

No ratings

Steel Cut Oats

35 min

Winter Radish, Citrus and Cashew Cream (Matthew Kenney)

15 h 35 min

Lime coriander vinaigrette

10 min

Quick and Spicy Black Beans

20 min

Street Style Pav Bhaji

30 min