![Húmus de tomate e feijão-branco Húmus de tomate e feijão-branco](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3577F92C-2934-4E08-9175-FD6F680BF7FD/Derivates/59C248A6-CEC7-4F9E-BCA0-313ACFB77194.jpg)
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Ingredients
- 10 g sementes de linhaça
- 2 dentes de alho
- 50 g miolo de noz
- 10 g manjericão
- 50 g tomate seco, em óleo escorrido
- 300 g feijão-branco cozido escorrido
- 1 c. chá de sal
- 1 pitada de pimenta-de-caiena em pó
- 50 g tomate
- 1 lima (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 837 kJ / 200 kcal
- Protein
- 11 g
- Carbohydrates
- 12 g
- Fat
- 12 g
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