Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas frais, coupée en morceaux, et un peu pour servir
- 200 g de mangue mûre, coupée en morceaux, et un peu pour servir
- 100 g de jus de canneberge
- 1 c. à café d'extrait de vanille
- 2 pincées de gingembre en poudre, à ajuster en fonction des goûts
- 2 pincées de cannelle en poudre, à ajuster en fonction des goûts
- 2 sommités de menthe fraîche (optional)
- Nutrition
- per 1 portion
- Calories
- 689 kJ / 116 kcal
- Protein
- 1.5 g
- Carbohydrates
- 38.5 g
- Fat
- 0.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Cocktail au concombre
5min
Cocktail du printemps
5min
Jus acidulé
5min
Jus vitaminé
10min
Soupe de fruits rouges
2h 10min
Soupe de fruits rouges
2h 10min
Jus banane fraise agrumes
10min
Cannelloni de crêpe à l'orange
45min
Cocktail au concombre
5min
Nectar d'agrumes
15min
Jus de laitue, raisin et kiwi
5min
Soupe de mangue au sirop d'érable et anis vert
15min