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Ingredients
- 400 g whole chicken legs, deboned and cut in bite-sized pieces
- 1 tsp sugar
- 1 tbsp light soy sauce
- ½ tbsp chilli sauce
- ½ tsp dark soy sauce
- 10 g garlic cloves
- 20 g cooking oil
- 10 g fresh ginger, cut in thin slices
- 200 g fresh pineapples, cut in chunks (3 cm)
- 1 tsp cornflour (starch)
- 1 tbsp water
- 10 g fresh red chillies, cut in slices (0.5 cm)
- Nutrition
- per 1 portion
- Calories
- 1100.4 kJ / 263 kcal
- Protein
- 19 g
- Carbohydrates
- 7 g
- Fat
- 17 g
- Fibre
- 1 g
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